Resources
To Serve You
We offer professional and tailor-made resources to our community and clients.
Visit our social media channels regularly to enjoy the following resources and more that we continue to add to our collection.
Five-Part Anxiety Series
Helping you manage anxiety and stress during Covid-19
Take Care of Yourself During Covid-19 (read)
Upcoming topics will include:
How and Why to Practice Self-compassion
Understanding and Processing Through Grief