by Andrew Parker | May 29, 2021 | Blog
Are you grieving right now? If so, you’re not alone. Many of us are grieving even if we aren’t grieving the loss of a loved one. We’re grieving the loss of what our lives looked like prior to Covid-19 – there are many types of grief: Loss of identity, through an...
by Andrew Parker | Apr 30, 2021 | Blog
Practicing self-kindness flows over to extending kindness to others Often the loudest voice we hear is our own – yours may be quiet, moderate or loud, but it can be powerful and persuasive in both negative and positive ways. Because of its repetitive nature, your...
by Andrew Parker | Jan 22, 2021 | Blog
You are not alone by Heather Deighan If you could count the number of times you’ve felt alone throughout your life and particularly during the pandemic, what is your best guess? I am here to tell you, you’re not alone. So many people are feeling more alone now than...
by Andrew Parker | Dec 14, 2020 | Blog
Imagine a world without destruction and fear? Is that possible? We see fear everywhere, especially in these uncertain times. Significant destruction takes place around us daily – persecution, violence, crime, natural disasters, terrorism, economic uncertainty,...
by Andrew Parker | Apr 9, 2020 | Blog
As we all navigate through this very uncertain time, the Counsellors of Channel of Peace Counselling Association want to share some helpful tips to help support you during a time of high stress. Many individuals and families will be struggling with increased anxiety,...
